How Is OCD Treated?
Like many illnesses, individuals respond to varying treatments. For OCD, it is common to use a combination of medication and therapy. A type of Cognitive Behavioral Therapy called Exposure and Response Prevention (ERP) has proven very helpful in the treatment of OCD. ERP therapy relies on the principle of habituation and involves exposing the patient to the feared situation in a controlled manner, gradually increasing the degree of exposure. In utilizing ERP, it is important to work with an experienced professional whom you trust, and an understanding that you may feel a little discomfort as you approach your fears.